Today starts my month of babysitting. I will be chillin’ with a 7 year old boy sun up to sun down, doing activities like going to the pool, bike riding, and playing/listening to copious amounts of video games. Woohoo!
Today also starts summer heat running. Before heading over to babysit, I woke up at 5:30am to get a quick run in thinking it would also be cooler. No. It was muggy and hot – not a great combo. I am weird in that I don’t sweat that much usually, but with this hotter weather my body is going to have to adjust to the humidity.
What helps you running in hot weather?